Wildfire The morning of May 3, 2016, was a regular Tuesday until it was anything but typical. This was the day a wildfire greeted me at my front door. I woke up at 4:00 am on this day to make it to my 5:00 am yoga class. After class, I ran some errands and planned […]
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The Importance of Knowing Your True Size If you’ve ever thought, “if only I could get down to my ideal size,” this is for you. Letter sizes like XS, M, L, or XL are basically worthless unless you know your measurements. Knowing your true size can change the way you see yourself. You can go
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To dress or not to dress When I was a little girl, I was a tomboy. I would run around with my cousins catching frogs and making mudpies. I was always running around in my shorts like my boy cousins. I still remember the day my dad told me I had to start wearing a
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Staying in Touch With Your Inner Child The person you are right now is primarily based on your childhood. How you were brought up, your caretakers, and what you learned all combine to make you who you are today. Even if we don’t realize it, childhood experiences inform our decisions and actions. As adults, we’re
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